If you don t have any at home they can easily be picked up in a store or check here for the lowest prices.
How to make alkaline water at home with baking soda.
The ratio you need is.
Eating foods that are alkalizing can be an additional way to increase the benefits of drinking alkaline water.
Baking soda has a high alkaline content.
Make alkaline water at home with alkaline drops.
If you are on a low sodium diet do not add baking soda.
One of the biggest benefits is that it is known to counter acid reflux thanks to its alkaline properties.
Shake if you are using a water bottle or stir if using a glass the mixture vigorously to make sure the baking soda mixes in thoroughly with the water.
You can find the drops in health food stores or order it online.
This has to be by far one of the simplest ways to make alkaline water.
This ingredient has a ph level of 9 so will also increase the ph level of your water.
It s not just for cookies and cakes guys.
Please note that people on a strict low sodium diet should avoid using this method as baking soda is high in sodium.
Alkaline water recipe 2.
It has various health and beauty benefits attributed to it.
To make baking soda water simply dissolve 1 8 teaspoon of baking soda into an 8 ounce glass of clean water.
With a ph level of 9 baking soda is one of the most popular and easiest ways to alkalize your drinking water.
You also probably already have it in your kitchen to try it mix tablespoon of baking soda into 8 fluid ounces of purified water.
Stir the mixture until you no longer see powder or crystals floating in the.
When the baking soda mixes with the water it increases the alkaline properties of the water.