How To Make Alkaline Water At Home Using Lemon

The ph of the tap water may be fluctuating.

How to make alkaline water at home using lemon.

Lemons are anionic so when you drink lemon water your body reacts with the anionic properties of the lemon making the water alkaline as your body digests it. Filtered water is the best way to go but if you don t have a filter tap water is okay to use. Add the juice of one lemon into 1 liter of water to make an instant drink. It is said that alkaline water helps in maintaining the ph balance in the stomach.

Make sure that the water you use is filtered water and especially not tap water. Alkaline water is a water with a higher ph level than normal drinking water and is meant to induce a basic nature in the body. Fill one pitcher 64 oz with clean water. Let s now look at different ways to make alkaline water at home.

If you prefer not to use baking soda a fresh lemon added to your drinking water will also eventually make your purified drinking water more alkaline. If you are seriously time crunched or traveling you can make alkaline water by adding a few alkaline drops. Alkaline water recipe 3. How to make alkaline water at home with lemons and baking soda.

You can find the drops in health food stores or order it online. Cut up one lemon into eighths. There are several ways to make alkaline water or in other words to increase the ph level or alkaline nature of water by using special alkaline filters and additives that increase the ph levels changing the ph value of water from neutral to alkaline. Cut the lemon into small wedges and immerse it in a bottle of water to steep for 8 12 hours.

This water is made of calcium magnesium sodium and potassium. What s the best way to make water alkaline. These drops are highly concentrated and formulations differ between manufacturers so it s important to follow instructions on the bottle carefully to. Adding ph drops to water you can purchase alkalizing ph drops like this one from online retailers or at health food stores and make high ph water using those.

Eating foods that are alkalizing can be an additional way to increase the benefits of drinking alkaline water. The pitcher shown can be found here.