Hip Labrum Surgery Recovery Blog

Day 6 after hip labrum surgery.

Hip labrum surgery recovery blog.

One month update after hip labrum surgery. I have a labral tear in my left hip and a tear in my it band. I had a hip labral tear surgery for a hip labral tear in april 2018. How to prepare for labral tear hip surgery.

My orthopedic told me that labrum needed arthroscopic surgery but the it band would heal on its own. I needed help with everything especially getting up to go to the bathroom overnight. Hip labrum surgery is a common procedure done to repair the damaged cartilage surrounding the hip joint. Hopefully this list will help you if you are getting ready for a hip labral tear surgery or another type of hip surgery.

The goal is to minimize inflammation protect the surgically repaired tissue and control pain. What we will discuss further in this blog is how rehabilitation needs to evolve to. Hip labral tear surgery 1. Six month update after hip labrum surgery.

I m a stay at home mom and i pretty much run everything house related. I stressed out so much in advance of the surgery and afterwards too. If you are needing to have this surgery make sure you have help 24 7 for the first 5 7 days. Hip labrum surgery recovery involves rehabilitation which is divided into four phases.

Day 5 after hip labrum surgery. It was very important for me to let my family do things for me. More hip labrum surgery recovery blog posts. Hip labrum surgery recovery two years later it s been over two years since my hip labrum surgery for labral tear and complex fai.

I m happy to report that i am still mostly pain free and am back to most of the activities i did prior to my injury. The first five days were rough although i was in better shape than i had expected to be. The surgeon i was referred to said to hold off on the labral surgery until my it band heals and has referred me to physical therapy which i start tomorrow. This blog is essentially targeted for people who are affected by acetabular impingement cam pincer lesions snapping psoas torn labrums etc.

Following physical therapy patients are commonly symptom free about 2 to 6 months after the procedure. My hip labral tear surgery recovery blog. Read about my hip labral tear diagnosis. Are oofos shoes the perfect.

I put a lot of thought into the preparation for the surgery so i wrote down a few items for you that i found useful. 50 partial weight bearing for 10 days or more and light strengthening. Day 1 after hip labrum surgery. This is one of those surgeries that has a very difficult recovery for the first few months but the payoff is stopping or minimizing the progress of osteoarthritis and further damage to the hip.

Thank you for your blog.